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By Ann Cooper and Lisa M.
Holmes
Remember how simple school lunches used
to be? You'd have something from every major food group, run around the playground
for a while, and you looked and felt fine. But today it's not so simple. Schools
are actually feeding the American crisis of childhood obesity and malnutrition.
Most cafeterias serve a veritable buffet of processed, fried, and sugary foods,
and although many schools have attempted to improve, they are still not measuring
up: 78 percent of the school lunch programs in America do not meet the USDA's
nutritional guidelines.
Chef Ann Cooper has emerged as one of the nation's most influential and most respected
advocates for changing how our kids eat. In fact, she is something of a renegade
lunch lady, minus the hairnet and scooper of mashed potatoes. Ann has worked to
transform cafeterias into culinary classrooms. In Lunch Lessons, she and Lisa
Holmes spell out how parents and school employees can help instill healthy habits
in children.
They explain the basics of good childhood nutrition and suggest dozens of tasty,
home-tested recipes for breakfast, lunch, and snacks. The pages are also packed
with recommendations on how to eliminate potential hazards from the home, bring
gardening and composting into daily life, and how to support businesses that provide
local, organic food.
Yet learning about nutrition and changing the way you run your home will not cure
the plague of obesity and poor health for this generation of children. Only parental
activism can spark widespread change. With inspirational examples and analysis,
Lunch Lessons is more than just a recipe book—it gives readers the tools to transform
the way children everywhere interact with food.
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