April 2007
In this issue, you'll find:
- From Our
Desk to Yours...
- Favorite
Photo
- Recipes
from The Visual Guide
- Green Opportunities
- Z Recommends...Laptop
Lunches
- New Retailers
- The Making
of a Healthy Lunch DVD
- What works...Success
Stories
- Featured
Web site: www.nrdc.org/land/forests/gtissue.asp
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From Our Desk to Yours...Reminders
LAPTOP LUNCH PHOTO GALLERY: We've just recently added a photo gallery
to our Web site at www.laptoplunches.com/LaptopLunchPhotos.html.
If you're looking for inspirational photos, take a look. If you
have a photo to share, please email it to us at www.laptoplunches.com/ContactUs.html.
Be sure to check back from time to time to see new photos and experience
cool, new features.
PRODUCT REQUEST FORM: In response to the large number of people
asking "How can I get my local retail store to carry Laptop
Lunches?" we've created a printer-friendly request form that
you can fill out and take to your local retailer. This new form
is available at www.laptoplunches.com/ProductRequestForm.pdf.
GIFT
CERTIFICATES COMING SOON: Looking for a convenient way to purchase
Laptop Lunch products for friends and family? Laptop Lunch gift
certificates will soon be available for purchase on our Web site.
You'll receive your gift certificate by email just moments after
you order it. It's the perfect last-minute "grab and go"
waste-free gift! Keep an eye out for the gift certificate link COMING
SOON!
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Got a favorite
photo to share?
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"I'm surprised at how easy it is to make a hearty lunch with
the Laptop Lunchbox--we just use dinner leftovers. It's faster than
making a sandwich!"
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- Hummus-stuffed falafel over iceberg lettuce cups
- "Turkish Salad" (Tomato-red pepper spread)
- Organic baby greens with carrots, tomatoes, avocado, and alfalfa
sprouts
- Homemade vegan part-whole-grain spelt brownie with pecans
- balsamic vinaigrette
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"This
lunch was all organic, from the vegetables, right down to the tomato
paste, tamari, cooking oil, herbs, and pasta. I didn't do that intentionally,
but I did have all that stuff on hand... that says a lot about the
availability of organic products in California now. Even if you're
not shopping at farmers' markets, high-quality affordable food is
readily available at Safeway and Trader Joe's. I hope we start to
see some big changes in the lunches kids bring to school. As a nutrition
major, I really appreciate what your company has done to raise the
quality of school lunches."
"We
are college students--I'm a nutrition & dietetics major and my boyfriend
is taking pre-reqs for physical therapy school after graduating
from Cal in Molecular & Cell Biology. Thanks again for a great product!
This lunch box has really inspired us to make more complete meals
for ourselves! I can't wait to order another one soon... :-) "
--Amie,
Concord, CA
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Pasta
Primavera
Makes
4 servings
- 2
cups Pasta, small dried
- 1
Tbs extra virgin olive oil
- ½
cup onions, chopped finely
- 2
cloves garlic, chopped finely
- 14
cherry tomatoes, diced small
- ¼
cup water
- ¼
cup frozen peas
- ¼
cup frozen corn
- 1
Tbs fresh basil, finely chopped
- ½
cup mozzarella cheese, cut into small cubes
- salt
and pepper to taste
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| 1.
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Boil
dried pasta in water for about 10 minutes. Pasta should remain slightly
firm. |
| 2.
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In
a small saucepan, sauté olive oil, onions and garlic on medium-low
heat for 3 minutes. |
| 3.
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Add
cherry tomatoes, frozen peas, corn and water. Sauté 3 minutes
or until tender. Mix in cooked, drained pasta. Let cool. |
| 4.
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Toss
in fresh basil, mozzarella, salt and pepper to taste. |
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Copyright
© 2006 by Alyna Personalized Entertainment, LLC.
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Fresh Raspberries & Peanut butter Sandwich
Makes
2 Servings
- ¼ cup smooth peanut butter
- 2 Tbs. raspberry jam, 100% pure
fruit
- ½ tsp. 100%
pure maple syrup,
- ½ tsp. vanilla extract
- 1 cup raspberries, fresh
- 4 slices whole-wheat sandwich
bread
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| 1.
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Mix
together peanut butter, syrup, vanilla and raspberry jam until well
blended. .
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| 2. |
Spread
nut butter mixture on both top and bottom pieces of bread. |
| 3. |
Press
fresh raspberries into spread. |
4.
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Press
sandwich gently together (this will keep berries from falling out).
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Copyright
© 2006 by Alyna Personalized Entertainment, LLC.
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Green Opportunities
Some
earth-friendly tidbits that have landed in our office in recent weeks...
- WHY
DO PAPER CHOICES MATTER? – By choosing the right
paper, you can save wood, water, and energy, and reduce
pollution and solid waste. The Paper Calculator at www.environmentaldefense.org/papercalculator
is a great tool for helping your company, community, school,
non-profit or other organization measure the benefits of
better paper choices. Enter the grade and quantity of paper
you use to see how using less paper, increasing recycled
content, or making other changes can reduce your environmental
impact.
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- LATE
JULY–
These crunchy crackers fit perfectly inside the Laptop Lunchbox.
Late July Organic
Snacks is a family owned and operated company that cares
about family and the integrity of their products. All of
their products are certified USDA organic.
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- THE
CENTER FOR HEALTH, ENVIRONMENT AND JUSTICE AUCTION –
For 25 years, CHEJ has empowered people to "make the
link" between health and the environment. Through community
organizing, public education, and consumer campaigns, CHEJ's
network of 10,000 grassroots partners is making the world
safer and healthier for all of us! Their fundraising auction
opened on March 31st and will run through April. To find
out what's being offered (besides a Laptop Lunch System),
visit them online at www.cmarket.com/catalog/landingPage.do?vhost=makingthelink.
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- CLIMATE
CHANGE –
Earth Day Network's Earth Day TV aims to create a true planetary
network of climate change activities through intelligent,
passionate programming accompanied by the latest interactive
capabilities. Visit them online at www.earthday.net/edntv.
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Z Recommends...Laptop Lunches
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We
bought our first Laptop Lunch bento-style lunch box for Z as a Christmas
gift. Since she only needs lunch two days a week, we started using
hers the rest of the week. Finally, we decided that we each really
needed our own, so we ordered two more.

Our
most recent Laptop Lunch purchase: Pink for Mom, multicolored (not
shown) for Dad. The two of us swapped around parts with Z until
we were all satisfied with the arrangement.
Read
the rest of the story at:
http://zrecs.blogspot.com/2007/02/laptop-lunches.html
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New
Retailers
Little
Skye Children's Boutique
970 N Harris Road, 1C
Grayslake, IL 60030
(847) 543-1975
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Brookline
Booksmith
279 Harvard Street
Brookline, MA 02446
(617) 566-6660
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Coming April 5th 2007 to New Seasons Markets! |
New Seasons - Arbor Lodge
6400 N Interstate
Portland, OR 97217
(503) 467-4777
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New Seasons - Concordia
5320 NE 33rd Avenue
Portland, OR 97211
(503) 288-3838 |
New
Seasons - Cedar Hills Crossing
3495 SW Cedar Hills Boulevard
Beaverton, OR 97005
(503) 641-4181
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New
Seasons - Mountain Park
3 Monroe Parkway
Lake Oswego, OR 97035
(503) 496-1155 |
New
Seasons - Orenco Station
1453 NE 61st Ave
Hillsboro, OR 97124
(503) 648-6968
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New
Seasons - Seven Corners
1954 SE Division Street
Portland, OR 97202
(503) 445-2888 |
New
Seasons - Raleigh Hills
7300 SW Beaverton-Hillsdale Hwy
Portland, OR 97225
(503) 292-6838 |
New
Seasons - Sellwood
1214 SE Tacoma Street
Portland, OR 97202
(503) 230-4949 |
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Visit www.laptoplunches.com/retail.html
for a complete list of retailers.
Want to see Laptop Lunches at a store in your neighborhood? Email us at
info@obentec.com, and we'll give them a call.
Obentec Interview with Laura Pasetta: The Making of a Healthy Lunch DVD
| Amy: |
| Hi
Laura. Congratulations on all your recent success! As a busy
parent I might be able to guess how you became interested in
making lunches, but what's the real story? |
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| Laura: |
Years
ago when our two daughters first began to take a lunch box to school,
my husband and I quickly realized what a juggling act homemade lunches
could be. Two children with polar-opposite tastes left us preparing
two completely different lunches. As the school year wore on, more
and more of what was packed returned home untouched, and we both
became frustrated.
Then,
one day while on a family hike, we settled under a tree for lunch,
and that's when we understood. We pulled out our lunch, but our
sandwiches were smashed and oozed filling. The crackers were pulverized,
and the water was hot. It was the most disgusting meal we had ever
eaten - and my husband and I had made it! I was about to make a
soggy-sandwich joke to lighten the mood when our daughter said,
"This is how my sandwich and water get at school."
From
then on, we began preparing a healthy lunch our kids would look
forward to eating. We interviewed our children and others, tested
new recipes, and studied books on food presentation. Through time
and effort, both my husband and I became boxed-lunch experts, and
our kids loved it. |
| Amy: |
So
how did this problem-solving journey lead to the making of a DVD?
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| Laura: |
After
hearing our lunch box success, friends and family began asking for
a lunchmaking class aimed at teaching how to make healthy lunches
their kids would eat. So a class was created for local parents -
and the response was overwhelming. The lunchmaking classes were
packed, and there was a waiting list to get in. That's when we discovered
that while all parents know healthy lunches are important, most
lack the hands-on training necessary to prepare them.
The
demand for this type of class became so great, my husband and I
decided to produce a step-by-step DVD to teach the seven basic principles
for building a healthy lunch. Once released, viewers raved about
the simple, easy-to-navigate format of the DVD; our straightforward
demonstrations taught them what no cookbook ever could. It wasn't
long before we realized we were onto a winning concept and our company,
The Visual Guide, was born.
Today,
our company is in production on an entire library of DVDs, covering
a variety of family-friendly topics. Each video is produced with
The Visual Guide's core philosophy in mind: while words may inform,
demonstration teaches. Our products are always easy to follow, always
hands-on, and always packed with valuable information that can be
used over and over again.
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| Amy: |
Your
DVD is, indeed, packed with great ideas for packing nutritious lunches.
What are some basic tips that readers will take away with them?
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| Laura: |
1-
Plan Ahead - Prepping lunches the night before gives you flexibility
and control. If you spend mornings in a mad dash, cramming lunch
prep into the chaos, it'll be the first to fall by the wayside.
2
- Include Your Child - Encourage your child to participate in the
process. He or she will be more likely to eat whatever you prepare!
3
- Don't Get Discouraged - If your child is not eating wholesome
choices at first, that's normal! Overcome resistance by experimenting
with ingredients until you find what your child likes.
4
- Make It Fun - Kids are all about fun! One way to make a fun lunch
is to cut fruits, vegetables, and sandwiches into shapes.
Check out the DVD for many more ideas.
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| Amy: |
Some
parents really don't have enough time to pack nutritious lunches for
their family. What advice do you have for them?
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| Laura: |
Tip
number one, Planning Ahead, is a great tool for parents who want to
make a healthy lunch but don't have time in the morning.
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| Amy: |
What
do your kids like to eat for lunch?
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| Laura: |
Our
kids like a wide variety of foods, primarily because I try to cook
with seasonal recipes. This ensures that their lunches are constantly
changing. Cooking and preparing lunches centered around what's seasonally
available is a fantastic way to mix it up so they don't get bored!
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| Amy: |
What's
your favorite lunch?
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| Laura: |
Hot
soup with a slice of whole grain bread or a grilled, veggie sandwich
with sharp cheddar cheese on sour dough bread! These are also now
our kids' favorites, which makes menu planning so much easier for
the whole family.
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| Amy: |
What has been your greatest source of inspiration?
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| Laura: |
My
mother inspired me a lot. When I was a child, I was lucky. My mother
prepared a homemade lunch for me to take to school every day. I
wasn't always excited about the carrot sticks or oatmeal cookies;
however, her attention to detail made me feel special and loved.
I
never truly appreciated what a gift my mom's boxed lunches were
until she passed away when I was a teenager. I clearly remember
one day, after her death, choking down a generic, school-provided
hot lunch while my friend unpacked her mother's homemade sandwich
and fresh cookies. It was in that moment that I truly understood
the impact a simple act like a homemade lunch can have.
Then and there I made a promise that when I became a parent, I would
carry on my mother's tradition of making lunch: a simple gesture
of love and caring for my children to take to school. Looking back
on how far my family's come, and what an interesting route we've
taken to get here, I realize how truly blessed I was to have a caring
mother whose homemade lunches not only encouraged me to do the same,
but inspired a thriving home-based business that has allowed us
to share our talents with the world while still staying home to
raise our children. This loving gesture from my childhood has grown
over time and now bears fruit of its own. Thanks, Mom.

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Laura Pasetta, co-founder of The Visual Guide, lives in Southern California
with her husband, Greg, and their two daughters. |
What
Works...Success Stories
"I
first heard of laptop lunches by reading an article in Body & Soul
magazine. I take my lunch to school every day, and I always have felt
terrible about all the waste that results from the use and disposal of
juice boxes and little plastic baggies for sandwiches. I also gained inspiration
from the bento box idea. I love sushi and a sushi bar in town serves lunch
in bento boxes. I thought the laptop lunch system was so unique, both
in design and purpose. I bought my laptop lunchbox in June and have been
using it ever sense. Wishing you great business!"
--Ariel
Morrison, Columbia, MO
| "Wow,
I am so glad to have found your lunch boxes! I have been trying for
the last several years to come up with a combination of reusable containers,
and it has never been quite right. I hate the thought of unnecessary
waste and could never get the items to fit together in containers
I felt comfortable putting my kids' food in.
"My
girls were so excited this morning looking at your Web site picking
out the color they wanted. Jane, who is nine, even wanted to pay
$20.00 of her own money. They are good eaters, conscientious about
waste, and happy to learn new things.
"I
like your newsletter; I have a newsletter on our school Web site
about healthy lunches and snacks and will be happy to share your
information as well. Thanks!"
--Kelly
Lively, Maple City, MI
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"My
boys have been using your lunch boxes this year and we're loving them
so far! I had been really sickened by the amount of packaging we were
using and frustrated with either trying to fit tupperware in the box with
the corresponding loss of lids or having the food squish around in baggies,
becoming more unappetizing by the minute. I don't consider the school
lunches a good option with their disposable trays and silverware or, on
the fast days, brown bags with everything individually wrapped inside.
"We
personalized our boxes with stickers and since we started using the bento
boxes nearly every lunch comes home completely devoured. Before it was
very hard to get the kids to eat vegetables sent in their lunches, but
that is no longer a problem. One teacher has been hanging over my oldest's
lunch in anticipation every day to see what's next! I passed her our spare
copy of your book and was thanked profusely. Thank you for your wonderful
product!!"
--Allison,
Atlanta, GA
Do
you have a success story or photo to share? Email it to us at newsletter@obentec.com.
Featured
Web Site: http://www.nrdc.org/land/forests/gtissue.asp
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A
Shopper's Guide to Home Tissue Products

Shop smart. Save forests. |
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Visit
this Natural
Resources Defense Council Web page for a detailed analysis of
specific FACIAL TISSUE, TOILET PAPER, PAPER TOWELS, AND NAPKIN brands.
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Do the products you buy contain recycled content?
-
Are they made with clean, safe processes?
www.nrdc.org/land/forests/gtissue.asp
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DID
YOU KNOW...
If every household in the United States replaced just one package
of virgin fiber napkins (250 count) with 100% recycled ones,
we could save 1 million trees. |
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May Highlights
Spring
Salads, Green Opportunities, and Strategies for Preventing Childhood Obesity!
©
April 2007 Obentec, Inc.
849 Almar Ave., Suite C-323
Santa Cruz, CA 95060
831-457-0301
REPRINT PERMISSION
Feel free to reprint
or forward this newsletter with the following acknowledgment and contact
information clearly visible: "Thank you to Obentec, Inc. for permission
to use this copyrighted material. For more information, contact Obentec,
Inc. by email at info@obentec.com
or by phone at 831-457-0301, or visit their Web site at http://www.obentec.com.
Reprint permission granted with this full notice included."
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