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Fresh Vegetable Roll-ups

This is an easy recipe that can be made on short order.


  • 1 sheet of whole wheat lavash (A whole wheat tortilla can also be used.)
  • Thinly sliced Avocado
  • Baby spinach leaves
  • Shredded carrots
  • Shredded cucumbers
  • Chopped scallions
  • Balsamic vinegar

  1. Lay a sheet of whole wheat lavash (or tortilla) on the counter.
  2. Spread avocado across the surface.
  3. Layer on top of that: baby spinach leaves, shredded carrots, shredded cucumbers, and chopped scallions.
  4. Sprinkle with a few drops of balsamic vinegar, roll it up, and slice it into manageable pieces.

Feel free to experiement with other vegetables you have on hand.