Prepare the chili for dinner and save the leftovers for lunch. In fact, consider making a large pot on the weekend to enjoy throughout the week. (It's more nutritious and economical than relying on take-out.)
Roast some beets and cut into manageable pieces.
Add a handful of flaxseed tortilla chips..
Scoop some lowfat sour cream into the small dip container.
Cut a banana in half.
Add a tangerine cutie.